Made a quick smoothie for breakfast from two handfuls of spinach, one carton of yogurt, fruit, and 1 cup of juice. I used fruit I had on hand, one kiwi and some frozen blueberries. This could be made with any type of yogurt, fruit, and fruit juice. I don't taste the spinach at all with all the fruit, but still get all the benefits from it. Super easy to make and take with you on the go!
No comments:
Post a Comment