Thursday, July 7, 2011

Pan Seared Chicken


Heat a skillet to hot.  Add oil, I used olive oil, and let it get hot.  Once the oil is hot, add the chicken breasts.  I halved my chicken breasts, longways, to make chicken strips.  I cooked the chicken strip on each side until it was golden brown.  This chicken can be added to any sauce and noodle or rice dish.  I will be cooking this chicken in a Tiki Masala sauce and putting it over rice.